6 fitness tests you should be able to pass
Get your brain on track by challenging your body in the gym.
1. Hold a plank pose for 2 minutes
Forget about all the excess movement...
10 things every Mumbaikar must experience during Mumbai Rains
“It was my first night out on Marine Drive. The rainy days were about to start. I sat on the rocks with my friend....
How Long Can You Eat Food After the Expiration Date?
RIP, ricotta. Au revoir, eggs. Bye-bye, bread.
When was the last time you threw out food because it was “expired” before you could enjoy it?...
7 Weekend Getaways From Delhi That Are Perfect For Those Who Need A Break
Autumn give respite from the scorching heat, but also brings in the festive fervor. Sadly, the autumn mornings and nights have started becoming smoggier...
Yoga was never supposed to be about physical exercise
On June 21, on International Yoga Day, people will take out their yoga mats and practice sun salutations or sit in meditation. Yoga may have...
Father’s Day 2018: Seven fun activities to do with your dad
Father’s Day is a great opportunity to spend quality time with your dad, who you may have missed out on over the course of...
Benefits of Pomegranate
Pomegranates are rich in nutrients essential for optimal health. Here is the small guide to benefits of pomegranates for skin, hair and health.
Pomegranates for...
How Almonds are good for supressing Cough
In the season of winter, having a cough or cold is a normal thing. If you also think the same, then my friend you...
Role of Keto Diet
Obesity is one of the main problems many developed or developing nations face nowadays. The root of this problem is inactivity. With technology becoming...
Stay healthy with fiber rich foods
Despite being one of the healthiest foods, Fiber is not consumed nowadays due to busy lifestyles. Fiber increases your trips to the bathroom and...
